Every woman by her 50s, gets to the stage where L-Arginine for menopause makes sense. Unfortunately, many will get there sooner by way of an imposed medical menopause, through hysterectomy, but the symptoms and challenges can still be the same.
There is a reason menopause is referred to as ‘the change of life’. It is a normal stage in a woman’s life, which marks the end of the menstrual cycle and fertility. This change usually takes anywhere around 10 to 15 years and starts typically during the mid-forties.
During menopause, there are changes in hormone concentrations, and less estrogen is released. Consequently, bleeding every month becomes reduced until it stops entirely. Menopause starts on the date of the last menstrual period. Menopause is considered complete when one year has passed without menstruation.
Even though menopause is a natural phenomenon, changes in hormone levels can be very disruptive, causing a lot of negative symptoms. L-arginine for menopause has been seen to be very helpful during these times of hormonal changes. Although women experience menopause differently and experience different symptoms, classic symptoms that occur include:
- heart palpitations
- hot flashes
- vaginal dryness
- mood swings
- sweating – even more so at night
- sudden mood changes
- depression and more.
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Few other common physical responses to lower hormone production are headaches, listlessness, weight gain, insomnia, and nervousness. There is also a very high risk of developing osteoporosis when one hits menopause.
If you have entered menopause and are experiencing any of these symptoms, there are valid and natural ways to help your body adjust and minimize the signs. L-Arginine for menopause may be even more effective when accompanied by the following:
Eating a proper diet and living a healthy lifestyle can be very beneficial for helping to relieve symptoms of menopause. Including certain minerals and amino acids, in your diet, when going through menopause may help to reduce harmful side effects. Get as many essential amino acids as possible. One of the amino acids linked to relieving menopause symptoms is L-arginine; the active ingredient in Arginine Gel Read more about the benefits of Arginine for menopause, weight loss, libido, hair loss and more at our Arginine Gel blog.